Is Good & Gather Hearty Vegetable Soup Vegan?

Ingredients

Water, Tomatoes (tomatoes, Tomato Puree), Sugar, Onion, Carrots, Zucchini, Black Beans, Spinach, Dehydrated Potatoes, Contains Less Than 2% Of Celery, Modified Food Starch, Olive Oil, Sea Salt, Spices, Dehydrated Green Beans, Yeast Extract, Glucono Delta-lactone, Roasted Garlic Powder, Onion Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products