Is Good & Gather Iced Oatmeal Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oats, Organic Fig Paste, Organic Tapioca Syrup, Organic Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Powder, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Cane Syrup, Organic Natural Flavor, Organic Oat Hull Fiber, Organic Vegetable Glycerin, Organic Tapioca Fiber, Sea Salt, Baking Powder (so-dium Acid Pyrophosphate, Sodium Bicarbon-ate, Organic Tapioca Maltodextrin, Monocal-cium Phosphate), Organic Cinnamon Powder. Contains Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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