Is Good & Gather Korean Style Bbq Flavored Seasoned Cashews & Almonds, Honey Roasted Sesame Sticks & Lemon Flavored Infused Dried Apples Trail Mix, Korean Style Bbq GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- lemon flavored dried apples
- citric acid
- natural lemon flavor
- garlic powder
- rice vinegar
- rice vinegar powder
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER {MALTODEXTRIN, RICE VINEGAR}, GARLIC POWDER, ONION POWDER, SPICE {INCLUDING MUSTARD}, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA {COLOR}], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, TOMATO POWDER, SALT, RICE VINEGAR POWDER {MALTODEXTRIN, RICE VINEGAR}, GARLIC POWDER, ONION POWDER, SPICE {INCLUDING MUSTARD}, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA {COLOR}], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), LEMON FLAVORED DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID).
Check Good & Gather Korean Style Bbq Flavored Seasoned Cashews & Almonds, Honey Roasted Sesame Sticks & Lemon Flavored Infused Dried Apples Trail Mix, Korean Style Bbq against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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