Is Good & Gather Madras Style Curry Simmer Sauce Made With Curry Leaves, Tomatoes Sauteed Onions & Coconut Milk, Madras Style Curry Dairy Free?

Ingredients

WATER, ONION, DICED TOMATOES (TOMATO, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SUGAR, MODIFIED CORN STARCH, COCONUT MILK (COCONUT EXTRACT, WATER), SALT, CONCENTRATED CRUSHED TOMATOES, GARLIC, SEASONING (SPICES, MUSTARD, GARLIC, TURMERIC, SALT, CHICKPEA FLOUR), TAMARIND PASTE, GINGER, DRIED CAYENNE PEPPER, TURMERIC, LACTIC ACID, CURRY LEAVES, CONCENTRATED LEMON JUICE, MUSTARD FLOUR, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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