Is Good & Gather Old Fashioned Oats Vegetarian?

Description
Lightly toasted, mildly nutty flavor with a hearty, chewy texture that softens into a thick, creamy porridge when cooked. Commonly used for hot cereal, overnight preparations, baking, granola and smoothies. Reviews often note consistent quality and value; occasional reports mention packaging issues or uneven clumping, sometimes during transit or handling.

Description
Lightly toasted, mildly nutty flavor with a hearty, chewy texture that softens into a thick, creamy porridge when cooked. Commonly used for hot cereal, overnight preparations, baking, granola and smoothies. Reviews often note consistent quality and value; occasional reports mention packaging issues or uneven clumping, sometimes during transit or handling.
Ingredients
Whole Grain Rolled Oats.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


