Is Good & Gather Onion & Apple Bacon Jam, Onion & Apple Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN SUGAR (CANE SUGAR, MOLASSES), ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), APPLES, RAISINS, DISTILLED VINEGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVOR, CELERY POWDER), BUTTER (MILK, SALT), SEA SALT, BOURBON, CHICKEN BROTH (WATER, CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR), GARLIC, BEEF BASE (WATER, BEEF STOCK, NATURAL FLAVOR, BEEF FAT, SALT, GARLIC), SPICE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO PROTECT FLAVOR.

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About this product

Jam · Spreadable

Flavor
SweetSavorySmokyTangy
Texture
ChunkyGooey
Commonly used for
SandwichToppingGarnishingSnacking