Is Good & Gather Organic Apple Carrot And Apple Spinach Purée GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple Carrot: Organic Apple Purée (Organic Apples, Ascorbic Acid (To Promote Color Retention). Organic Carrot Purée, Organic Lemon Juice Concentrate. Apple Spinach: Organic Apple Puree (Organic Apples, Ascorbic Acid (To Promote Color, Retention), Organic Spinach Purée, Organic Lemon Juice Concentrate.

Check Good & Gather Organic Apple Carrot And Apple Spinach Purée against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good & Gather Organic Apple Carrot And Apple Spinach Purée is available at 1 retailer

Target

About this product

Unknown · Pouch

Flavor
FruitySweetTart
Texture
Creamy
Commonly used for
SnackingMeal PrepSandwichGarnishing