Is Good & Gather Organic Ketchup Vegan?

Description
Smooth, moderately thick tomato-forward flavor with a balanced sweet-tang profile; glossy, pourable texture coats fries and burgers evenly. Frequently used as a dip, sandwich spread, and recipe finishing touch. Customer reviews commonly mention a familiar, store-brand taste comparable to national labels, reliable consistency, and overall satisfaction with value and aroma.

Description
Smooth, moderately thick tomato-forward flavor with a balanced sweet-tang profile; glossy, pourable texture coats fries and burgers evenly. Frequently used as a dip, sandwich spread, and recipe finishing touch. Customer reviews commonly mention a familiar, store-brand taste comparable to national labels, reliable consistency, and overall satisfaction with value and aroma.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC TAPIOCA SYRUP, ORGANIC DISTILLED VINE. GAR, ORGANIC SUGAR, LESS THAN 2% OF: SALT, ORGANIC ONION POWDER, ORGANIC SPICES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


