Is Good & Gather Organic Ketchup Vegetarian?

Description
Smooth, moderately thick tomato-forward flavor with a balanced sweet-tang profile; glossy, pourable texture coats fries and burgers evenly. Frequently used as a dip, sandwich spread, and recipe finishing touch. Customer reviews commonly mention a familiar, store-brand taste comparable to national labels, reliable consistency, and overall satisfaction with value and aroma.

Description
Smooth, moderately thick tomato-forward flavor with a balanced sweet-tang profile; glossy, pourable texture coats fries and burgers evenly. Frequently used as a dip, sandwich spread, and recipe finishing touch. Customer reviews commonly mention a familiar, store-brand taste comparable to national labels, reliable consistency, and overall satisfaction with value and aroma.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC TAPIOCA SYRUP, ORGANIC DISTILLED VINE. GAR, ORGANIC SUGAR, LESS THAN 2% OF: SALT, ORGANIC ONION POWDER, ORGANIC SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


