Is Good & Gather Organic Refried Beans Vegan?
Description
Creamy, smooth and moderately thick, these refried beans offer a mild, savory flavor suited for spreading, filling tacos or burritos, layering nachos, or serving as a side. Reviewers commonly note consistent texture and convenience, while some report the flavor is on the mild side and may benefit from extra seasoning.
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Description
Creamy, smooth and moderately thick, these refried beans offer a mild, savory flavor suited for spreading, filling tacos or burritos, layering nachos, or serving as a side. Reviewers commonly note consistent texture and convenience, while some report the flavor is on the mild side and may benefit from extra seasoning.
Ingredients
Prepared Organic Pinto Beans, Water, Organic Canola OIl, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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