Is Good & Gather Organic Sweet & Salty Kettle Corn Vegan?
Description
Lightly sweet, mildly salty popcorn offers an airy, crisp texture with a pronounced crunch. Commonly eaten at movie nights, parties, or as a portable snack, reviewers frequently cite balanced sweet and salty flavor and reliable crunch, noting convenient packaging while occasionally reporting uneven coating and stray kernels in some batches.
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Description
Lightly sweet, mildly salty popcorn offers an airy, crisp texture with a pronounced crunch. Commonly eaten at movie nights, parties, or as a portable snack, reviewers frequently cite balanced sweet and salty flavor and reliable crunch, noting convenient packaging while occasionally reporting uneven coating and stray kernels in some batches.
Ingredients
ORGANIC POPCORN, ORGANIC SUGAR, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC SAFFLOWER OIL, ORGANIC CANOLA OIL), SEA SALT. PROCESSED IN A FACILITY THAT ALSO HANDLES MILK, SESAME, AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.