Is Good & Gather Parmesan Chicken Breast Cutlets Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized part skim cow's milk
  • shredded parmesan cheese
  • cheese cultures
  • parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast, Parmesan Breading (Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour, Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Dehydrated Garlic, Dehydrated Onion, Spices, Salt, Paprika [Color]), Palm Oil Shortening, Rice Flour, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Seasoning (Salt, Garlic, Spices, Sugar, Onion). CONTAINS MILK AND WHEAT.

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