Is Good & Gather Peanut Butter Sandwich Crackers Lactose Free?
Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (GROUND PEANUTS), VEGETABLE OILS (PALM OIL, SOYBEAN OIL), SUGAR, DEXTROSE, SALT, CORN SYRUP, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SOY LECITHIN, ENZYME, WHEY. CONTAINS MILK, PEANUT, SOY, AND WHEAT.
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Cracker · Cracker


