Is Good & Gather Plant Based Non-Dairy Pizza Flavoured Dip & Spread Made With Cashews Dairy Free?

Ingredients

Water, Cashews, Tomato Paste, White Distilled Vinegar, Salt, Sugar, Nutritional Yeast (yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Canola Oil, Onion Powder, Garlic Powder, Garlic, Corn Starch, Dried Oregano. Contains Cashew

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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