Yes! The manufacturer claims that this product is dairy free.

Is Amy’s Soup, Plant-Based Organic Lentil Soup, Gluten Free, Made With Organic Green Lentils and Vegetables, Canned Soup, 14.5 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Earthy, savory flavors with a comforting, homemade quality; texture is thick and hearty with noticeable, soft pieces and a slightly creamy body. Consumers report consistent taste and convenient preparation; commonly used for quick lunches, light dinners, or as a base for soups and stews. Reviews cite reliability and portion size.

Ingredients

ORGANIC VEGETABLES (ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC DICED TOMATOES, ORGANIC GARLIC) (49%), WATER, ORGANIC GREEN LENTILS (8%), ORGANIC OLIVE OIL, SEA SALT, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.