Is Good & Gather Quick Bites Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
contains milk, tree nuts
pasteurized milk
cheese culture
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anti-caking Blend [potato Starch, Powder Cellulose]), Dried Sweetened Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Sunflower Oil), Sea Salted Roasted Cashews (cashews, Peanut And/or Cottonseed Oil, Sea Salt. Contains Milk And Tree Nuts (cashews).

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