Is Good & Gather Roasted Jalapeno Mexican Inspired Enchilada Sauce, Roasted Jalapeno Vegetarian?

Ingredients

WATER, CRUSHED TOMATOES, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, CREAM (MILK), ROASTED JALAPENO PEPPERS, SALT, GARLIC, CANOLA OIL, MALT VINEGAR (BARLEY), CONCENTRATED LIME JUICE, CILANTRO, CHIPOTLE CHILIES IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, DISTILLED VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), OLIVE OIL, BLACKSTRAP MOLASSES, SPICES, MODIFIED CORN STARCH, MALTODEXTRIN, GLUCOSE SYRUP, CULTURED DEXTROSE, PAPRIKA (COLOR), TAMARIND PASTE, DISTILLED VINEGAR, DRIED CHIPOTLE PEPPER, SUGAR, XANTHAN GUM, CITRIC ACID, DRIED EPAZOTE, DRIED CAYENNE PEPPER, PAPRIKA EXTRACT (FOR COLOR), SEASONING (SALT, DEXTRIN, SUGAR, NATURAL FLAVOR, SPICE, CITRIC ACID, TOMATO POWDER, ONION POWDER), CELERY SEED, SPICE EXTRACTS, POLYSORBATE 80.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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