Is Good & Gather Roasted Vegetable Microwaveable Traditional Crust Mini Pizza, Roasted Vegetable Gluten Free?

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WATER, TOMATO PASTE, ROASTED TOMATOES, ROASTED YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, ROASTED RED ONIONS, ROASTED GREEN BELL PEPPERS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), SEASONING (SALT, GARLIC, SPICE), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE POMACE OIL, OREGANO, GRANULATED GARLIC, BASIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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