Is Good & Gather Salted Caramel Granola Naturally Flavored Vegetarian?
Description
This granola delivers a noticeably sweet‑and‑salty caramel taste with a mix of crunchy clusters and softer, chewable pieces. Commonly eaten with yogurt, milk, or as a dry snack, it is also used as a topping for desserts. Reviewers commonly note pronounced sweetness, noticeable crunch, occasional clumping, and consistent flavor overall.
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Description
This granola delivers a noticeably sweet‑and‑salty caramel taste with a mix of crunchy clusters and softer, chewable pieces. Commonly eaten with yogurt, milk, or as a dry snack, it is also used as a topping for desserts. Reviewers commonly note pronounced sweetness, noticeable crunch, occasional clumping, and consistent flavor overall.
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]. Processed In A Facility That Also Handles Soy, Tree Nuts And Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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