Is Good & Gather Shrimp Scampi & Linguine Pasta & Shrimp in a Garlic, Lemon & White Wine Sauce, Shrimp Scampi & Linguine Dairy Free?

Ingredients

PARTIALLY COOKED PASTA (DURUM WHEAT SEMOLINA, WATER), SHRIMP, CREAM, CLAM BROTH (WATER, CLAM BROTH, SALT), CHERRY TOMATOES, HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), ONION, WHITE WINE, BUTTER, SUNFLOWER SEED OIL, GARLIC, LEMON PEEL, SALT, GUAR GUM, WHITE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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