No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Good & Gather Steam-In-Bag Lighlty Seasoned Quinoa and Garden Vegetable Blend Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Cooked (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt. Processed In A Facility That Also Handles Shellfish, Egg, Fish, Milk, Sesame, Soy, Tree Nut, And Wheat Ingredients.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Grain · Pouch

Flavor
SavoryHerbaceous
Texture
SoftTender
Commonly used for
Side DishMeal Prep
Nightshade Free? Good & Gather Steam-In-Bag Lighlty Seasoned Quinoa and Garden Vegetable Blend | Spoonful