Is Good & Gather Sweet Sesame Asian-Inspired Cooking Sauce Dairy Free?


Ingredients
WATER, EVAPORATED CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), APPLE VINEGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CITRIC ACID, CULTURED DEXTROSE, GARLIC, GARLIC POWDER, GINGER, GINGER POWDER, MALTODEXTRIN, ONION POWDER, RED CHILI PEPPER FLAKES, SALT, SESAME OIL, TOASTED SESAME SEED, XANTHAN GUM. CONTAINS SOY, WHEAT, AND SESAME.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


