Is Good & Gather Tomato Sauce Vegetarian?

Description
Offers a mild, savory flavor with a smooth, moderately thick texture that coats pasta and simmers evenly; commonly used to dress pasta, enrich casseroles, or form pizza bases. Reviewers frequently mention convenient consistency and reliable everyday performance, while some note occasional variability in seasoning and thickness between jars or batches.

Description
Offers a mild, savory flavor with a smooth, moderately thick texture that coats pasta and simmers evenly; commonly used to dress pasta, enrich casseroles, or form pizza bases. Reviewers frequently mention convenient consistency and reliable everyday performance, while some note occasional variability in seasoning and thickness between jars or batches.
Ingredients
Tomato puree (Water, Tomato paste), Water, Less than 2% of: Salt, Onion powder, Garlic powder, Citric acid, Natural flavors, Dehydrated bell pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


