Is Good & Gather Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa & Cheddar GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- pork
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
CHEDDAR CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO. UNCURED GENOA SALAMI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE.
Check Good & Gather Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa & Cheddar against your own diets in the app.
Take it with you
Scan to open Good & Gather Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa & Cheddar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
About this product
Snack · Slice


