Is Good Good Sweet Raspberry Jam, 12 Oz. Vegan?

Description
Bright raspberry flavor with balanced sweetness and noticeable fruitiness; a smooth, slightly chunky texture with small fruit pieces that spreads easily. Commonly used on toast, biscuits, pastries, in yogurt, or as a filling or glaze. Shoppers often mention pleasing consistency and versatility for breakfasts, desserts, and snacks throughout the day.

Description
Bright raspberry flavor with balanced sweetness and noticeable fruitiness; a smooth, slightly chunky texture with small fruit pieces that spreads easily. Commonly used on toast, biscuits, pastries, in yogurt, or as a filling or glaze. Shoppers often mention pleasing consistency and versatility for breakfasts, desserts, and snacks throughout the day.
Ingredients
Raspberry (50%), Water, Sweetener (Erythritol, Stevia extract), Gelling agent (pectins), preservatives (potassium sorbate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


