Is Good Graces Gluten Free Breaded Fish Sticks GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Pollock (theragra Chalcogramma), Degerminated White Corn Flour, Degerminated White Corn Meal, Modified Food Starch, Water, Rice Flour, Yellow Corn Flour, Potato Dextrin, Salt, Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Tapioca Starch, Garlic Powder, Yeast Extract, Dextrose, Dried Torula Yeast Extract, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Silicon Dioxide As An Anticaking Agent), Modified Cellulose Gum, Spice, Xanthan Gum, Natural Flavor, Ascorbic Acid As Dough Conditioner. Contains Fish (pollock).

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