Is Good Graces Gluten Free Macaroni And Cheese Dairy Free?

Ingredients

Dough: Whole Ancient Grain Flour Blend (millet, Sorghum, Amaranth, Teff), Whole Egg Powder, Tapioca Starch, Potato Starch, Sugar, Xanthan Gum, Sea Salt, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate. Cheese Sauce: Whole Milk (milk, Vitamin D3), Water, Mild Cheddar Cheese (milk, Cheese Cultures, Salt, Annatto, Enzymes), Butter (cream, Salt), Whole Ancient Grain Flour Blend (millet, Sorghum, Amaranth, Teff, Potato Starch, Tapioca Starch, Xanthan Gum, Sea Salt), Garlic Powder, Sea Salt. Contains Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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