Is Good Graces Gluten Free Macaroni And Cheese Gluten Free?

Ingredients

Dough: Whole Ancient Grain Flour Blend (millet, Sorghum, Amaranth, Teff), Whole Egg Powder, Tapioca Starch, Potato Starch, Sugar, Xanthan Gum, Sea Salt, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate. Cheese Sauce: Whole Milk (milk, Vitamin D3), Water, Mild Cheddar Cheese (milk, Cheese Cultures, Salt, Annatto, Enzymes), Butter (cream, Salt), Whole Ancient Grain Flour Blend (millet, Sorghum, Amaranth, Teff, Potato Starch, Tapioca Starch, Xanthan Gum, Sea Salt), Garlic Powder, Sea Salt. Contains Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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