Is Good Graces Pizza Crust Mix Vegetarian?
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Ingredients
Cassava Flour, Potato Flour, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Cornstarch, Whole Grain Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Granulated Sugar, Xanthan Gum, Salt, Garlic Powder. Produced in a facility that processes Milk, Soy, Tree Nuts and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.