Is Good Graces Plant Based Coconut Milk Mint Chocolate Chip Vegan?

Ingredients

Coconutmilk (filtered Water, Coconut Milk Powder), Chocolaty Flakes (cane Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Dextrose, Chicory Root Fiber, Cane Sugar, Coconut Oil, Maltodextrin, Invert Sugar, Glucose Fiber, Natural Flavor, Carob Gum, Himalayan Sea Salt, Guar Gum, Spirulina (color). Contains Tree (coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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