Is Good Health 16 Oz Good Health Sea Salt Veggie Stix Gluten Free?
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Ingredients
POTATO STARCH, DEHYDRATED POTATO, SUNFLOWER OIL AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED GARLIC, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, PAPRIKA EXTRACT (FOR COLOR), DEHYDRATED SPINACH, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED OREGANO, TURMERIC (FOR COLOR), RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR), SEA SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.