Is Good Health Inc. Veggie Stix® Sea Salt -- 6.75 oz Vegetarian?
Description
Good Health Inc Veggie Stix with Sea Salt 6.75 oz is a healthy and tasty potato chip made with vegetables. It contains richly colored vegetables and concentrated sea salt, which adds extra goodness to the chip. With 50% less fat than regular potato chips, no artificial colors, added sugar, preservatives, or hydrogenated oils, and 0g trans fat, these snacks are considered healthy. People really enjoy the flavor of these snacks and think they make a great snack choice. In summary, Good Health Inc Veggie Stix Sea Salt 6.75 oz is a delicious and healthier alternative to regular potato chips, loved by many for its taste and nutritional qualities.
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Description
Good Health Inc Veggie Stix with Sea Salt 6.75 oz is a healthy and tasty potato chip made with vegetables. It contains richly colored vegetables and concentrated sea salt, which adds extra goodness to the chip. With 50% less fat than regular potato chips, no artificial colors, added sugar, preservatives, or hydrogenated oils, and 0g trans fat, these snacks are considered healthy. People really enjoy the flavor of these snacks and think they make a great snack choice. In summary, Good Health Inc Veggie Stix Sea Salt 6.75 oz is a delicious and healthier alternative to regular potato chips, loved by many for its taste and nutritional qualities.
Ingredients
Potato starch, dehydrated potato, sunflower oil and/or safflower oil, rice flour, salt, dehydrated garlic, dehydrated tomato, potassium chloride, paprika extract (for color), dehydrated spinach, dehydrated parsley, dehydrated green pepper, dehydrated oregano, turmeric (for color), radish extract (for color), carrot extract (for color), sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.