Is Good & Honest Popped Chips Sweet BBQ Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder
cayenne
paprika
smoked paprika
potato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soya Flour (30%), Tapioca Starch, Potato (17%), Sunflower Oil, Sugar, Rice Flour, Salt, Spices (Smoked Paprika, Paprika, Cayenne, Black Pepper Powder), Onion Powder, Yeast Extract, Fructose, Smoked Salt, Tomato Powder, Spirit Vinegar, Garlic Powder, Natural Flavouring, Acidity Regulator: Citric Acid, Maltodextrin, Colour: Paprika Extract, Antioxidant: Rosemary Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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