Is Good & Honest Popped Chips Sweet BBQ Vegan?

Ingredients

Soya Flour (30%), Tapioca Starch, Potato (17%), Sunflower Oil, Sugar, Rice Flour, Salt, Spices (Smoked Paprika, Paprika, Cayenne, Black Pepper Powder), Onion Powder, Yeast Extract, Fructose, Smoked Salt, Tomato Powder, Spirit Vinegar, Garlic Powder, Natural Flavouring, Acidity Regulator: Citric Acid, Maltodextrin, Colour: Paprika Extract, Antioxidant: Rosemary Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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