Is Good & Honest Popped Crisps Sweet and Salty Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato
sweet & salty flavour soya & potato snacks: soya flour

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweet & Salty Flavour Soya & Potato Snacks: Soya Flour (31%), Tapioca Starch, Potato (18%), Sunflower Oil, Sugar, Rice Flour, Salt, Cane Molasses. Contains Soya. Made in a factory that handles Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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