Is Good Humor Strawberry Shortcake Ice Crea - 4 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milkfat, Whey, Maltodextrin, Propylene Glycol Monoesters, Mono- And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Polysorbate 80, Vitamin A Palmitate, Artificial And Natural Flavors, Strawberry Flavored Center: Water, Strawberries, Natural Flavor, Modified Soy Protein, Citric Acid, Red 40, Polysorbate 65 And 80, Carrageenan, Coating: Vanilla Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Red 40, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda), Soybean Oil, Palm Oil, Red Coconut (Coconut, Sugar, Salt, Red 3, Red 40)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Good Humor Strawberry Shortcake Ice Crea - 4 Oz is available at 4 retailers
About this product
Ice Cream · Bar