Is Good It's Gluten Free Fajita Wrap kit Dairy Free?


Ingredients
Gluten-Free Tortilla: Tapioca Starch, Water, Linseed Flour, Pea Starch, Humectant (Glycerine), Rapeseed Oil, Thickener (Xanthan Gum), Salt, Preservative (Calcium Propionate). Fajita Mix: Sugar, Spices (Smoked Paprika, Cumin, Coriander, White Pepper, Fennel Seeds, Ginger, Chilli), Salt, Dried Garlic, Dried Onion, Oregano. Salsa: Tomatoes, Tomato Purée, Onion, Green Peppers, Sugar, Vinegar, Lime Juice, Salt, Paprika, Garlic Powder, Coriander Leaves.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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