Is GOOD LIVIN', COUNTRY TRAIL MIX GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat dry milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS, PEANUTS, CANDY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [INCLUDING BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT DRY MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], CARNAUBA WAX, DEXTRIN, VANILLIN [ARTIFICIAL FLAVOR]), SUNFLOWER KERNELS, ALMONDS, CASHEWS, COTTONSEED AND PEANUT OILS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch