Is Good Measure Little Impact On Blood Sugar Crunchy Cheddar Almond Crisps Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • natural flavor dried butter
  • butter
  • salt, rice starch, nonfat dry milk, natural flavor dried butter
  • nonfat dry milk
  • dried whey dried parmesan cheese: part-skim milk
  • milk
  • dried cheddar cheese
  • dried buttermilk
  • +1 more

natural flavor dried butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Almonds, Milk Protein Concentrate, Dried Buttermilk, Canola Oil, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dried Whey Dried Parmesan Cheese: Part-skim Milk, Cultures, Salt, Enzymes), Almond Flour. Contains 2% Or Less Of: Salt, Rice Starch, Nonfat Dry Milk, Natural Flavor Dried Butter (butter, Nonfat Dry Milk, Vitamin E To Protect Flavor), Powdered Sugar (cane Sugar, Corn Starch), Onion Powder, Sunflower Oil, Autolyzed Yeast Extract, Garlic Powder, Annatto And Paprika Extract Added For Color. Contains Almond And Milk.

Check Good Measure Little Impact On Blood Sugar Crunchy Cheddar Almond Crisps against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Cracker

Flavor
SavoryNutty
Texture
Crunchy
Commonly used for
SnackingSaladGarnishing