Is Good Molly's Vegan Dark Brownie Bites Vegan?


Ingredients
Dairy Free Chocolate Chips (evaporated Cane Juice, Natural Chocolate, Liquor (non-alcoholic), Non-dairy Cocoa Butter), Organic Tapioca Syrup, Organic Unsweetened Cocoa Powder, Water, Organic Coconut Oil, Organic Ground Chia Seeds, Organic Vanilla Extract (organic Alcohol From Cane Sugar, Organic Vanilla Beans, Water), Sea Salt. Contains: Coconut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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