Is GOOD NATURED SELECTS, CHEDDAR TWISTS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extract of paprika
potato starch

extract of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LENTIL FLOUR, POTATO STARCH, SAFFLOWER OIL, ORGANIC BUTTERMILK, SALT, SUGAR, ORGANIC WHEY, RICE FLOUR, ORGANIC CHEDDAR CHEESE, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, ORGANIC CREAM, LACTIC ACID, EXTRACT OF PAPRIKA, CITRIC ACID, GARLIC POWDER, EXTRACT OF TURMERIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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