Is Good Planet Foods Dairy Free Cheddar Cheese Shreds, 7 Oz Vegetarian?
Description
Shredded cheddar-style product offers a mild, tangy flavor and a smooth, melty texture that performs well on pizzas, casseroles, tacos and baked pastas. Reviewers commonly note satisfying cheddar-like taste and reliable melting, while some mention occasional clumping or slight graininess after heating. Popular for topping nachos, tacos, salads and sandwiches.
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Description
Shredded cheddar-style product offers a mild, tangy flavor and a smooth, melty texture that performs well on pizzas, casseroles, tacos and baked pastas. Reviewers commonly note satisfying cheddar-like taste and reliable melting, while some mention occasional clumping or slight graininess after heating. Popular for topping nachos, tacos, salads and sandwiches.
Ingredients
filtered water, coconut oil, food starch-modified (potato & tapioca), sea salt, calcium citrate, cheddar flavor (vegan sources), sorbic acid, beta carotene & paprika extract (color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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