No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Good Planet Foods Plant Based Cheese Parmesan Shreds Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Food starch, modified [potato], filtered water, coconut oil, sea salt, parmesan flavor, [vegan sources], rice protein, sorbic acid [preservative], powdered cellulose added to prevent caking.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Flake

Flavor
SavorySalty
Texture
Flaky
Commonly used for
ToppingSaladGarnishingCooking
Nightshade Free? Good Planet Foods Plant Based Cheese Parmesan Shreds | Spoonful