Is Good Planet Foods Sharp Cheddar Olive Oil Cheese Slices Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • paprika
  • potato
  • potato starch
  • food starch - modified

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Potato Starch, Olive Oil*, Food Starch - Modified (potato And Tapioca), Natural Flavors (vegan Sources), Faba Protein, Sea Salt, Paprika And Beta Carotene (color).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Slice

Flavor
SavoryNuttyEarthy
Texture
CreamySmooth
Commonly used for
SandwichSnackingLunchOn The Go