Is Good & Plenty Licorice Candy, Black Licorice Flavor Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Prominent black licorice flavor delivers a bold, slightly bitter profile, paired with a hard candy shell and chewy licorice center. Commonly enjoyed as an after-dinner sweet, movie-time snack, or nostalgic treat; reviewers note strong flavor appeal among fans but a polarizing taste that some find overpowering in reviews and forums.

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Why it's a maybe for alpha-gal friendly

natural flavor and artificial flavor
riboflavin

natural flavor and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Licorice Extract, Gum Acacia, Cornstarch, Salt, Natural Flavor And Artificial Flavor, Rice Starch, Artificial Color (K-carmine, Red 40 Lake), Caramel Color, Confectioner's Glaze, Carnauba Wax

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.