Is Good Seasons Italian All Natural Salad Dressing & Recipe Mix, 0.7 oz Envelope Vegetarian?

Description
Tangy, herby dressing mix yields a bright, savory result with a smooth, slightly oily texture that clings to greens. Commonly used as salad dressing, marinade, dip or pasta sauce base. Reviews cite consistent flavor, simple preparation, good value and versatile use in everyday cooking and quick meals for busy households.

Description
Tangy, herby dressing mix yields a bright, savory result with a smooth, slightly oily texture that clings to greens. Commonly used as salad dressing, marinade, dip or pasta sauce base. Reviews cite consistent flavor, simple preparation, good value and versatile use in everyday cooking and quick meals for busy households.
Ingredients
Sugar, Salt, Sodium Citrate, Garlic (Dried), Onions (Dried), Spice, Red Bell Peppers (Dried), Carrots (Dried), Xanthan Gum, Maltodextrin, Parsley (Dried), Guar Gum, Natural Flavor, Soy Sauce (Dried), Wheat, Soybeans, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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