No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Good Seasons Salad Dressing & Recipe Mix Garlic & Herb -- 0.75 oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Description

Garlic-and-herb flavored mix produces a savory, mildly pungent dressing with a smooth, emulsified texture when whisked with oil or mayonnaise. Commonly used as salad dressing, dip, pasta seasoning, or marinade. Reviewers praise convenience and versatility; some frequently report noticeable saltiness and occasional artificial aftertaste across online retailers in user reviews.

Ingredients

Sugar, Salt, Garlic, Sodium Citrate, Spice, Xanthan Gum, Ground Mustard Seed, Parsley, Guar Gum, Soy Sauce! (Wheat, Soybeans, Salt), Natural Flavor, Onions, Citric Acid!, Dried

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.