Is Good! Snacks Protein Bar, Cookie Vegetarian?

Ingredients

good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides (prebiotic fibers derived from plant sources,), cane sugar, tapioca syrup, palm kernel oil, almond butter, cocoa nibs, natural flavors, cocoa powder, chocolate liquor, vegetable glycerin, sunflower, lecithin, high oleic sunflower oil, salt, peanut butter, cocoa butter, vanilla extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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