Is Good To-Go Bibimbap (2 servings) Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

fermented soybeans
soybeans
red miso powder

fermented soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Carrots, medium grain white rice, onion, white distilled vinegar, dried zucchini, gochugaru (Korean red chile pepper), brown sugar, dried shiitake mushrooms, sesame oil, sesame seeds, garlic, red miso powder (fermented soybeans, salt), dried spinach, sea salt, dried scallion. Contains: Soybeans.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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