Is Good To-Go Carrot-Ginger Power Bowl Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
organic wheat-free soy sauce powder

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybeans

organic wheat-free soy sauce powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Hemp Seed Hearts, Dried Carrots, Dried Cabbage, Carrot Powder (carrot), Onion, Grapeseed Oil, Coconut Sugar, Distilled White Vinegar Powder (maltodextrin, White Distilled Vinegar), Ginger, Wakame (seaweed), Organic Wheat-free Soy Sauce Powder (soy Sauce (soybeans, Salt), Maltodextrin, Salt) Contains Coconut.

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